134: 15 Min Fill Up: Mirror Work Meditation Series: Self-Love and Celebration

Welcome to the Mirror Work Meditation Series! I am so honored to bring you 3 episodes with powerful information and tools to accelerate your transformation and help you put it into practice in this very episode! This #15MinFillUp episode is focused on the first stages of transformation: self-love and self-celebration.I share in this episode that self-celebration is simply a recognition of your brilliance. It is acknowledgement of the self that you sense deep within, but haven't spent time getting to know or develop! This is an opportunity to see your soul on a whole new level and invite him or her out to play, lead, guide, and inspire. In this episode and in this series, I will teach you some of the fine-tuned details about the stages of transformation you find yourself in. I will also walk you through a 5 minute mirror work meditation to access your highest and best self! As a collective species, we haven't been taught to look inward for answers until recent years. Often our parents, our school systems, our government system, and influences outside of us give us direction, rules, regulations, and answers. Because of this, we have readily accepted that people outside of us know what’s best for us and we have become dependent on their feedback and direction. In this Mirror Work Meditation series, I will help you transition from looking outward to looking inward. I will help you recognize the greatness in yourself by inviting you to sit in front of the mirror during these episodes! You will be offered the opportunity to create a powerful shift by opening your heart, mind, and body to the guidance that your soul is waiting for permission to give you. So have a seat in front of your mirror, tune out the world, and tune up this episode!